About the Rankin Method
22+ Years in the Health & Fitness industry has allowed me to see the fads and recognize what does and does not work. Focus on short and long term goals and an executable plan backed by science and experience are my methods and the key to achieving your health and fitness goals. If you’re interested in making a few health and fitness oriented changes in your life and need some help, guidance and accountability then send me a quick message and we will get started.