I have been training with Scott for more than twenty years. My favourite part of the training process is how the sessions have evolved over time. I love the challenge of learning new exercises Scott introduces and seeing the progression in my ability and strength over time when performing them.If I have signed up for an event (say a bike ride or hiking trip), Scott adapts the sessions to focus on getting me prepared and more importantly, keeping me from injuring myself.
A good example is during a masters soccer event I was competing in in Italy, we had ten games over ten days, on hard turf fields, in 35/40C temperatures, brutal conditions for our team of masters athletes. Near the end of the event, one of my teammates asked me how come I was still able to play while most of the team were dealing with injuries or struggled to run/walk/recover, I just shrugged and said, “no idea,” but I knew the work I had put in with Scott before the event paid off and allowed me to not break down and keep playing.
I would absolutely recommend Scott to anyone looking for a personal trainer. Scott has always approached his training as his long-term profession and has continuously developed and refined his knowledge, and as a result, Scott is one of the best trainers in the city.
— Robyn S
Scott is one-of-a-kind. Despite my lifelong challenge with Lupus, his expertise in weight training, fascial stretch and proprioceptive ability has made a profound difference. Whether in person or online, Scott’s tailored approach has helped me achieve a level of physical health I never thought possible.
— Theo K
Scott has been my trainer for 12 years, and there are a multitude of reasons why I have stayed with him.
He is committed to his profession, strives to be the best, is continually increasing his knowledge base, and provides a stimulating environment which keeps me motivated and engaged.
Over time my needs have shifted from strength training to rehab, for both short-term injuries and long-term recovery from surgeries. He helps me set realistic short- and long-term goals and follows up with planning and training to turn my needs into strengths to attain my goals.
Each session, Scott assesses my needs and quickly makes changes to my program in real time. He truly cares about my recovery and progress and checks in with me outside of our session.
Scott is a joy to work with! He listens (and hears....WHAT??!!), has a great sense of humour, is compassionate and supportive. As well, each session is extremely educational!
For all these reasons, I still look forward to each session, even after 12 years!
— Jane T
Scott is a true professional. He has depth of knowledge combined with an ability get the best out of me in a positive manner. I look forward to going to the gym.Scott’s commitment to my progress makes me want to work harderWith Scott the gym is about mind and body connection which has helped me in sport and daily life. I’ve learned to learn better.
Scott has taught me how the physical learning process takes place which has helped in my tennis.
Scott listens and truly cares. He is vested in my progress.
As a tennis player, my time at gym with Scott has helped me broaden my understanding of the the sport.
— Scott
I wanted to become a healthier individual, but I did not know where to start on my own. I knew I needed the external motivation and accountability to begin strides towards change in my life. Scott led me through piecing together a vision for my personal health and drew out a genuine ownership within me of accomplishing my goals. Scott’s knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, exercise, and sleep. My time with Scott has been the catalyst for an overall improved quality of life and I would recommend him to anyone!
I have always been very athletic, but I learned through the guidance of Scott Rankin that I was training using inappropriate techniques to include poor joint posture, inattention to core strength, and flexibility. I engaged in multiple sports and experienced several injuries due to my lack of knowledge and appropriate functional training. Scott engages his clients with personalized attention to their goals, their past experiences, and prior injuries in creating a personalized and progressive training program. With Scott's guidance and extensive knowledge of functional physiotherapy I am in better overall condition and strength then at anytime in my life.
I have shared dozens of Scott's recommendations with friends, family and colleagues and have personally recommended them to engage Scott in their functional health program. I cannot wait to meet and train with him each week.